5/27/ · The second reason for obesity is an inactive lifestyle. The use of technological devices has gradually risen among children. They spend most of the time watching TV or playing video games on a computer, so the progress of these tools has led to declining the physical activities 8/15/ · The causes of obesity revolve around three things and those are the diet, the lifestyle and the education. Overeating is the more common reason behind it. People suffering from obesity tend to eat a lot of food hence, they consume a lot more amount of calories that a person needs daily 8/11/ · Obesity is one of the biggest health problems that we face today. Obese people are more likely to develop diabetes, heart problems and strokes. Obesity affects children as well as adults. In this essay, I will explain the causes of obesity and suggest ways to tackle it.
Effects of obesity - Words | Essay Example
by Manjusha Nambiar · January 24, The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved? Over the last few years, there has been a dramatic increase in the number of overweight people in the world.
This can be attributed to unhealthy eating habits and lack of physical activity. Obesity causes and effects of obesity ielts essay a major health problem.
It is a risk factor for diabetes, stroke and heart disease. Excessive consumption of junk foods is the number one cause of obesity. Junk or fast foods are rich in calories and unhealthy fats. When we consume more calories than our body can burn, it will convert the excess calories into fat. As a result people who consume calorie rich foods on a regular basis gain weight. Late night dinners are another cause of weight gain.
When we have a heavy meal immediately before going to bed, causes and effects of obesity ielts essay, the body does not get an opportunity to burn it.
Our sedentary lifestyle is also to blame. Most of us have jobs that allow us to spend our entire day in a chair. This lack of physical activity reduces our requirement for calories. Still, we are consuming more calories than we need. Limiting the consumption of calories and making physical activity an important part of your routine is the only way to combat obesity. Our bodies are designed to move.
When we exercise, we not only burn the excess calories but also reduce our risk for a variety of illnesses like diabetes and heart disease. We need to make proper changes to our eating habits too. We must make a conscious effort to stay away from fatty foods. We must also ensure that we are having low calorie healthy meals at regular intervals. To conclude, while it is true that the number of obese people is on the rise this problem can be tackled by making appropriate changes to our lifestyle and eating habits.
Tags: ielts essay samples. Your email address will not be published. Skip to content Band 9 IELTS Essays. IELTS essay about obesity and its causes and solutions causes and effects of obesity ielts essay Manjusha Nambiar · January 24, Essay topic The number of people who are at risk of serious health problems due to being overweight is increasing. Sample essay Over the last few years, there has been a dramatic increase in the number of overweight people in the world.
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IELTS Writing task 2: causes solutions essay
, time: 17:54Essay on Obesity Causes, Effects, Solutions for Students
8/15/ · The causes of obesity revolve around three things and those are the diet, the lifestyle and the education. Overeating is the more common reason behind it. People suffering from obesity tend to eat a lot of food hence, they consume a lot more amount of calories that a person needs daily 5/18/ · Obesity is a major health problem. It is a risk factor for diabetes, stroke and heart disease. Excessive consumption of junk foods is the number one cause of obesity. Junk or fast foods are rich in calories and unhealthy fats 5/27/ · The second reason for obesity is an inactive lifestyle. The use of technological devices has gradually risen among children. They spend most of the time watching TV or playing video games on a computer, so the progress of these tools has led to declining the physical activities
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